CBT (Cognitive Behavioural Therapy)

A CBT referral may be some time off but I’m sure it will be worth the wait as described in this blog post.  In the meantime hopefully you may find help and solace in the other pages of this site.

 
I’m taking it 1 step at a time so information will be here for you as soon as possible.  If you have any  ideas, please get in touch.

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