Music, movies and TV programmes can be a great distraction to your thoughts but something as simple as lyrics, quotes or storylines can tell stories you can relate to, provide inspiration or simply make you smile and laugh out loud.
Do you have a song that motivates and inspires you? Or a movie that lifts your spirits when you watch it? Please comment, get in touch and share what helps you; you never know, it may help someone else.
Hakuna Matata has to be one of my favourites (that springs to mind now but I’m sure I will develop many ‘favourites’).
How about this from davidsoapbox? Funnily enough, both ‘childrens’ movies!